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Welcome to Samjīva Nilayam:
Yoga is the unified use of body, breath and mind for the purpose of becoming a happier, healthier, more balanced, present and functional human being. 

Mysore style Ashtanga Yoga personalized instruction in all aspects vinyasa, breathing, meditation, Sanskrit chanting & philosophy
Private instruction is a great way to quicken your progress in yoga. The benefits – especially when combined with regular daily practice – surpass expectations. Lessons generally run for upto 2 hours
Beginning Ashtanga Yoga classes for all levels: A slower-paced Ashtānga Yoga Half Primary Series practiced mindfully to better understand & coordinate breath, alignment & movement
We welcome people of all levels to come and enjoy the process of integrating yoga into all aspects of their life: View our wide range of classes including Beginning, Mysore, Vinyasa, Alignment, Breathing, Meditation, Sanskrit chanting & Philosophy
Prānāyāma - Yogic Breathing: Breathing is the most important component of any good yoga practice. Whether our goal is better postures, better health, more emotional peace, a healthier back or simply just to become enlightened, diving deeper into our breathing processes is the best way to quicken our success
Philosophy & Chanting classes: Gathering together, we shed light on the vast practices & philosophies of yoga stemming from the Indian culture of seeking Truth. We cover a wide range of topics including Yoga Sutras, Bhagavad Gita, Sanskrit writing & grammar, and many many other yoga related topics.

photography © samjiva nilayam: ashtanga yoga orange county

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