Samjiva Nilayam is a Mysore-style Ashtanga Yoga training studio based in Irvine, California, dedicated to disciplined, breath-centered practice. Our teaching emphasizes respiratory control, postural integrity, and progressive development adapted to each individual.

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Every posture and transition is built upon steady breath and core containment. Through gradual progression and disciplined repetition, we cultivate strength, coordination, and long-term structural stability.

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Beginners and experienced practitioners are welcome.

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Preregistration is required for all classes.