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Breathing | Consistency | Focus​​​
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ASHTANGA YOGA
Over Three Decades of Practice & Teaching Experience
Samjiva Yoga is an Ashtanga Yoga studio in Irvine, California offering traditional Mysore-style instruction for all levels. Emphasis is on progressive long-term development adapted to the abilities of each individual.
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Postures and transitions are built upon steady measured breathing and core control to cultivate strength, finesse, and stability.
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Both the beginner and the experienced are welcome.
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