FAQ & Everything About Mysore Ashtānga Yoga
As a new student & beginner to the Ashtānga Yoga practice, you will receive one-on-one instruction to guide you in learning the fundamentals
FAQ & Everything About Mysore Ashtānga Yoga
Dṛṣṭi - The Eyes: The Window into Your Soul
Tips & Guidelines for Yoga Practice
A Prāṇāyāma Mantra: Tristhāna in the Vedas
The Vast World of Sanskrit Chanting
Stronger Foundations
The Ebb & Flow of Mysore Practice