Traditional Sanskrit scholars use synonyms as a primary method for expressing the broader meaning of words. Pattabhi Jois spoke about memory

When I first learning yoga back in 1989, I was taught about a common traditional view of yoga, “The Four Yogas: Karma, Bhakti, Rāja &...

As a new student & beginner to the Ashtānga Yoga practice, you will receive one-on-one instruction to guide you in learning the fundamentals